Dentists have dutifully reminded us over and over again that sugary food and drinks are bad to our teeth. And they’re not wrong because we have all experiencing having painful toothaches or rotten teeth. But if that’s the case, shouldn’t we bid sugar goodbye and say good riddance to sweet treats?

The answer is no: sugar isn’t necessarily the culprit for this problem, but rather the process that takes place after you eat sweets. Indeed, the devil is in the details. Here’s a quick summary on how sugar affects your teeth.

Wonders inside the mouth

The human mouth is home to hundreds of bacteria (which is not exactly a bad thing). It’s natural for your body to have its own ecosystem. We get it as early as we are born and no, we can’t get rid of it entirely. Most of them do no harm, although you can manage bacteria growth with good oral care.

The cause of cavities

Here’s the real meat of the matter: cavities. When we eat, there is a residue left behind (whether it be sugar or starch) that is fed on by bad bacteria. These harmful strains of bacteria produce acids that remove minerals from the tooth enamel. However, This is normal, since it’s part of a process called demineralization.

The danger of demineralization

Demineralization kickstarts with harmful bacteria generating acids to erode minerals. These minerals will then be recoated using your saliva, which contains calcium and phosphates that will help repair your teeth and make them stronger. Unfortunately, not limiting your sugar intake will interfere with the process and only build up plaque.

Taking the proper precautions

Once plaque starts to form in your teeth, it can remain there and harden, eventually becoming  tartar. That’s why maintaining good oral practices go a long way in keeping your dental woes away. Make it a habit to brush and floss daily and eat foods that promote good bacteria. And even if you live at the far ends of Port Phillip, don’t forget to visit your go-to Mornington dentist too for monthly cleanings!

It’s a long, winding road to find the best dentist for your pearly whites. This is why at Advantage Medical, we offer you the best shortcut. Just visit any of our Hastings, Tooradin, Rosebud Practice, or Koo Wee Rup-based clinics and avail our set of dental services for good, healthy teeth. Contact us today!